Andy Truong

As a licensed mental health counsellor, Andy Truong brings a decade of experience in mental health and psychotherapy. He is passionate about providing culturally sensitive care and creating a welcoming space for clients to explore their journeys. Andy specializes in cognitive behavioral therapy, motivational interviewing, and EMDR, tailoring his approach to each client's unique needs to support their growth and resilience.

Words directly from Andy:

"Seeking therapy takes courage and strength. Whether you are experiencing a crisis or feeling stuck, I am here to provide you with unconditional support to process through life struggles at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, so I honor you for your bravery and effort to reach out. You have the inherit strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace, positivity, and self-awareness.

The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices, motivational interviewing, and solution-focused approaches. I have worked with individuals, families, and veterans on issues with anxiety, depression, and life transitions.

I am sensitive to issues with family, relationships, and life transitions. Let's practice self-worth, develop positive self-image, and build self-esteem, which will overall help build stronger sense of self-awareness. I would be honored to work with you in this capacity as you learn to love yourself. I am accepting new clients so please reach out to connect!"